7 Habits of Highly Effective Students
Mindfulness Part 1
Mindfulness Part 2
This is a six minute video that includes the last 5 chapters of Danny Penman’s and Mark William’s interpretation of mindful living. It includes multiple exercises that are easy to integrate into a student’s everyday life, and there is an intense focus on the ability to enjoy life, even during difficult moments, using mindfulness.
Dare to Lead
Grit Part 1 (Pushing Through)
Grit Part 2 (Finding Your Passion)
Quiet- The Power of Reflection
Quiet- Part 2
Atomic Habits, by James Clear, is a guide to breaking bad behaviors and adopting good ones. This short video illustrates how small, incremental, everyday routines compound into massive, positive change over time.
Deep Work Part 1
Deep Work Part 2
We've almost made it to the finish line of this school year yet finals still loom before us. The concepts presented in this video, taken from Cal Newport's Deep Work, provide great techniques that can help students successfully complete their upcoming assignments with a healthy mindset in place.