7 Habits of Highly Effective Students
Mindfulness Part 1
Mindfulness Part 2
This is a six minute video that includes the last 5 chapters of Danny Penman’s and Mark William’s interpretation of mindful living. It includes multiple exercises that are easy to integrate into a student’s everyday life, and there is an intense focus on the ability to enjoy life, even during difficult moments, using mindfulness.
Dare to Lead
Grit Part 1 (Pushing Through)
Grit Part 2 (Finding Your Passion)
Quiet- The Power of Reflection
Quiet- Part 2
Atomic Habits, by James Clear, is a guide to breaking bad behaviors and adopting good ones. This short video illustrates how small, incremental, everyday routines compound into massive, positive change over time.
Deep Work Part 1